Chef Jason Roberts

No amount of exercise will make up for poor nutrition. rocket+rabbit is bringing you wholesome goodness with power-packed recipes, reviews of products and places to refuel, simple meal planning tips, and kickin' snack ideas.

The brainchild of Jason Roberts and Sami Johnson, rocket+rabbit is poised to keep the journey from farm to fork as short as possible. The longer the journey, the more processed the food and clearly less of the natural goodness Mother Nature intended. Jump on board for a fun ride through real whole-food heaven.

Conscious eating coming soon... For the time being, get inspired by rocket+rabbit's Instagram feed below:

View fullsize Roasted. Mix it up to get your five serves a day of vege - raw, roast, steam, grate and ferment. For freshness and variety stick to what is in season and don't forget to reach wide across the spectrum of the rainbow. Mother Nature knows best and our
View fullsize Dinner using what you have. Stuck with left overs in the fridge? Pop them in a pan, bind them with Parmesan and eggs (from @bondifarmersmarket), into the oven for 20 minutes and top with herbs (from the garden). Meatless Monday on a Tuesday never lo
View fullsize When rain is forecast for days and the temperature dips in half - - > bake. These ridiculous Gluten Free Baked Donuts are beyond description. Almond meal, coconut flour and psyllium replace wheat. A blender replaces arm work and lots of extra was
View fullsize baby scoby giveaway We were blessed to have received our scoby via Emma at Iggys Bakery in Bronte. Thank you angel! ✨Now after a month of successful booching, we want to pay the love forward. Tag someone in Sydney who would like to start this incre
View fullsize Grab and go at its best! 🚀🐰 Off to work and school with goodness in our bags ° Never to busy for breakfast. Pressed for time? Change up how you get the nutrients into your system. 🍏🍐🍌💚 Fuel to go this frantic morning is: oats, chia, avocad
View fullsize Sunday Soul Breakfast on Sunday for us usually means time to relax, create breakfast together and feed the soul. Oats are an old fave. Serve them hot or soak them overnight and have them cold.....a perfect blank canvas for you to compose your symph
View fullsize ➖ ➕ Sunday morning comfort as the cold wet weather settles in for the week. Made breakfast with Little Rocket +/- ingredients to suit her younger tastebuds. Scrambled eggs, baked saucy cannellini beans, sautéed spinach, gluten free pan-toaste
View fullsize Little hands make magic. It's textural, it's tasty, its a bit like creating with Play-Doh only SO much better!! Introducing children early in the piece to wholesome, wholefood options imbues them with powers of conscious eating. Providing our future
View fullsize Things are hEATing up in the R➕R test kitchen. Had to share the latest creation in our wholefood Fuel Bite range. This little beauty is our Cacao & Sour Cherry Chili Seeded Bite with Black Bean. Gluten free Nut free Dairy free Refined-sugar fre
View fullsize Rocket Fuel Happy mornings kick off with an organic blend of sunshine. Today little one 👧🏻 picked orange banana watermelon a handful of oats with hemp seeds a splash of coconut water. Keep your banana (chopped) in the freezer. We choose to blend
View fullsize Lush, indulgent, gluten-free chocolate mousse cake with 80% Callebaut and 100% love. Recipe available at @rowiescakes "Indulge" cookbook p102 Served upside down so the crisp bits are on the base with velvety raspberries on top. Cooked in
View fullsize cheeky passionfruit sponge Rowie Dillon thank you for our Saturday smiles........ 🚀➕🐰 enjoyed and savoured every crumb of these tasty treats! We salute you our Gluten Free Queen. www.rowiescakes.com.au 02-9669 4646 @rowiescakes Served here on ce
View fullsize Gluten freedom thanks to an ingenious collab between our good mate Rowie, (aka Australia's undisputed gluten free bake queen) and Sonoma, iconic bread makers. Watch this space for future exciting collabs, as more artisanal food producers fill the ga
View fullsize sobremesa (n. Spanish) the time spent around the table after a meal, talking to the people you shared it with; time to savour food and friendship. Wednesday's whole food dinner of tamari-ginger poached chicken, stir fry of enoki, cavolo nero, baby c
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View fullsize Spaghetti Squash. The ultimate pasta!! Another reason to celebrate good, fast food... convenient, tasty, pre-packaged by Mother Nature and loaded with so much nourishing goodness you'll think you've hit gold in the Healthy Supersize upgrade lottery.
View fullsize Recipe testing ----> Product tasting. The treat du jour are our Turmeric Bites, accented with uber chewy organic fig and crunchy bursts of activated buckwheat. Made solely from healing whole foods, free of all flour, dairy, refined sugar & pr
View fullsize Love in a bowl A post run refuel at foursixeight in Paddington, Sydney with Pilates instructor @msgreenestreet Lush, velvety udon noodles enveloped in a delightfully light and flavoursome broth with fresh shiitake, enoki, Bok choy, spring onion. You
View fullsize They say you should never mess with a classic. Welllll.... sometimes you should. 😋 This banana bread is so moist and satisfying. It steers clear of the large amounts of refined sugar and highly processed flour traditionally found in the 'classics'.
View fullsize Matcha Hemp Milk Custard tart with Hazelnut Cacao crust ... "Say whaaaa..?!" ° Inspired by the divine talent, Amy Chaplin. Her beautifully prepared food is conscious eating at its finest, you should pop over to @amychaplin and lose your